Change your Thoughts.Transform Your Life.

Changing your thoughts can profoundly change your life. Our thoughts greatly impact how we feel, behave and our overall well-being. When we replace outdated limiting thoughts with with new empowering ones, we open ourselves up to countless possibilities and personal growth. This reshaping of our thought patterns influences how we see ourselves, others and the world. Ultimately, changing our thoughts fundamentally alters our lives for the better, allowing us to live happier, more connected ,satisfying and fulfilling lives.

‘‘The first step to getting what you want is to have the courage to get rid of what you don’t’’

~ Zig Ziglar

MEET LISA

Your guide through this process

I am here to help you embark on a transformative journey towards healing and self-discovery. With my experience and expertise as a Therapist, I will provide you with a safe and supportive space where we can delve deep into the root cause of any issue that is currently holding you back.

Together, we will identify and reframe limiting beliefs, release emotional blockages, and create empowering new patterns of thoughts, feelings and behaviours allowing you heal, overcome obstacles, build resilience, and achieve long-lasting positive transformation in your life.

- Lisa Donnelly, Clinical Hypnotherapist Cl.Hyp/GHSC & Rapid Transformational Therapy RTT® Practitioner RTTP/ RTTA/GHR reg

Make and appointment today and reconnect with the most important person in your life - You.

HOW WE CAN WORK TOGETHER

01

  • The easiest way to get started is to schedule an initial connection call.

    During the call, I’ll get to know more about you, what you would like to work on and make sure that we are a good fit to work together

02

  • Working well together throughout your programme is the key to unlocking your true potential and making the most of your therapy sessions.

    Lisa Donnelly Therapy is a non-judgemental practice and I will ensure that you always feel safe, supported and comfortable throughout your programme.

03

  • This is where phenomenal change happens.

    Working together throughout your therapy programme we will explore the root cause of the issue you are experiencing, understand and eliminate old belief systems, behaviours and patterns, and re- program the subconscious mind with more positive and effective belief systems to help support you on your healing journey long after your RTT® programme.

 

MY APPROACH to therapy is focused on providing a safe and supportive environment where you can freely delve into your thoughts and emotions

. I will guide you through your programme utilising a combination of evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Neuro linguistic Programming (NLP), Psychotherapy, Hypnosis, and RTT®. During this process, we have the ability to explore the intricate connections between your thoughts, emotions, behaviours, and the impact of your past experiences.

As we progress through your therapy programme, you will gain a profound understanding of yourself, cultivate self-compassion, self - love , confidence and a renewed energy to leave any negative influences, harmful habits and behaviours behind you, moving forward with motivation, support and encouragement to help you stay focused on your goals long after our work together.

Freedom starts here.

‘‘You must be the change you wish to see in the world’’

- Mahatma Gandhi

 How can I support you?

Investing in your mental health is one of the most valuable and empowering decisions you can make. Just as we prioritise our physical health, it is equally essential to tend to our emotional well-being.

Taking the time to understand and address our thoughts, emotions, and behaviours can lead to significant improvements in all areas of life.

When it comes to investing in our mental health, we often hesitate. Let’s change that together.